Wellness

FULL DISCLOSURE {yes my posts are good vibes only for a reason}

So yes, my posts are very happy go lucky, “la vie est belle.” If you are wondering why there is almost 0 negative commentary on my website, this is because I only talk about spaces, people and things I am 100% confident about. I want to show you only the best. So yeah, things are …

MNDFL {easy, peaceful and joyful meditation center in nyc and brooklyn}

On my most recent trip to NYC, I paid a visit to MNDFL for a 30 minute Breath Meditation. Having only heard fabulous things about this meditation studio, I decided to give it a try. Let me say – it is a good thing I listen to my peers (at least from time to time). …

YogaWorks {officially announcing my yoga teacher training at this yoga sanctuary}

As I have made it very clear via social media, I have been back in NYC this past week visiting my family and discovering a lot of really awesome things in the yoga world. Although I must say my most triumphant moments have been spent at YogaWorks. This is most exciting because I will be …

Headed to NYC Baby! {hitting all my favorite spots and open to suggestions}

Hey all! Very cool news, next week I am headed to the Big Apple. I am excited to discover, explore and see what’s happening in terms of well-being and yoga in my hometown. Visits are already all set and planned at YogaWorks, Y7, The Class TT and Woom Center. YEA. As for foodie tips, let …

An app that makes meditation pretty easy {yes it’s possible, i promise}

If you’re like me, you’ve heard about meditating for years, the health benefits, etc. etc. You’ve wanted to start but you simply haven’t found the time or energy, and honestly didn’t even know where to start. This was me until this summer, when I was lucky enough to find a truly magical place called Inscape. …

Jessie in 2018 {+ a little healthy bit of information from bob’s juice}

So, 4+ long years have past, and I must admit a lot has changed. Previously a die hard New Yorker, I am now almost Parisian (I’ve already been here for 3 years). While I was a pretty big yogi in New York, I now practice nearly daily. I am also both fascinated and kind of …