Candles, Good Vibes, Products, Uncategorized, Well being, Well-being, Wellness

Want instant Good Vibes {make your dreams come true with the fabulous mama moon candles and potions}

We usually burn candles for a scent or odor we enjoy, right? What if there was a candle that emitted energies that were sometimes healing, other times loving and often even cleansing? If this fabulous idea sounds just as fabulous to you as it does to me, then you will have met your match. Mama …

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Bon Ap, Food, Food porn, Uncategorized, Well-being, yoga, Yum

Vegan Heaven on the Canal Saint Martin {it’s called sol semilla and it might change your life}

So there are some of us that love vegan food, (even carnivores like me) and others that just can’t seem to wrap their heads around it. How can something so simple and light taste good? Sol Semilla will help you answer all of these questions. I had the pleasure of enjoying my Sunday brunch there, …

Be Well, meditation, Personal time, Uncategorized, Well-being, yoga

No time for personal well-being? Now you do. {yoga connect is here to save you}

So we all know it’s super difficult to find time for ourselves. Yoga classes and meditation sessions alway seem to come at the wrong times, unless we have truly blocked these moments into our schedule. Carving out this personal time for well-being is just simply not as evident as we may like it to be. …

Bon Ap, Food, Food porn, Paris, Restaurant, Travel, Trend, Uncategorized, Yum

Hummus Heaven called YAFO {the best i’ve ever had & proof that hummus is actually good for you}

Let’s face it, who isn’t kind of obsessed with hummus? That creamy and yummy stuff that goes with just about everything? First things first, is it really good for us? Or is this just some kind of myth we guilt-fully tell ourselves. Well I have good news for you, The Huffington Post confirms that we should …

Studios, Uncategorized

The best yoga studio in central Paris {yuj opens their second studio in the first and things are getting lit}

So if you follow my Instagram even a little bit, you’re probably more than aware that I am a huge (if not one of the biggest) fans of Yuj Yoga Studio. I started practicing at Yuj nearly 8 months ago and haven’t looked back. What was once a 4 day a week practice has turned …

Gurus, Uncategorized

A Parisian yoga teacher you need to know about, Coelia {your mental and physical well being will be better because of it}

It’s about time we talk a bit about yoga, and I simply can’t think of a better place to start than with one of my favorite teachers here in Paris. Her name is Coelia (act like the o doesn’t exist, it’s pronounced Celia). I first met Coelia at Yuj Yoga Studio and was totally blown …