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Look Better and Feel Better {with products from sol semilla superaliments}

Whether you’re health obsessed, ready to learn more, or don’t really care too much about “health products” and “supplements”, I can assure you that Sol Semilla Superaliments will inspire you. So what are “SUPERALIMENTS”? Well, an aliment itself is a nutrient. Therefore, SUPER aliments are living, natural and organic nutrients that are essential for well-being. Sounds …

Be Well, Fashion News, Fashion Week, Fitness, Personal time, Trend, Uncategorized, Well being, Well-being, Wellness

Free Persephone {your spa oasis in saint germain des pres}

Last year thanks to My Little Paris, I discovered a lovely little place called Free Persephone. They were having a Spritz Pedicure Special post the summer holidays, and of course I needed to take part. Little did I know this experience would be so much more than just a pedicure an an Aperol Spritz. I …

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PRIZE ALERT {good news for word fans from ana heart}

I have a lovely little surprise for all Word lovers. If you send me a private message on my Instagram (@jjchase), I promise a surprise from Ana Heart that will make you very happy. Happy Friday my friends!

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Mantra Raw Vegan {the best vegan raw vegetarian spot in milan, and probably all of italy}

Best healthy address of Milan is HANDS down, Mantra Raw Vegan. This awesome spot is ideal for any and everyone interested in healthy and delicious juices, meals and desserts. I must admit, I have yet to find a spot that compares in Paris. Mantra Raw combines a market, where snacks, seeds, superfoods, cold pressed juices, …

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Vinyasa Yoga in Milan {a vinyasa practice at pura vida power yoga in the center of the city}

The most important address to find while traveling (for me) – is the best yoga studio in the city. I must admit for Milano this was not an easy task. I spent a decent amount of time browsing the web to find the studio that correctly corresponded to my flow based practice. I must say …

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Tel-Aviv Big Love in Paris at Chiche {hummus made with organic ingredients, with products directly imported from israel}

Who can honestly say they they are sick of hummus? You are most certainly not me if this is the case (and I truly question your taste buds if you said no). As I spoke about in my recent article on Yafo, Hummus has tons of health benefits most of us are very unaware of. …