cafe berry {the good vibes spot for avo toasts and sexy lattes}

After stopping by Cafe Berry with a dear friend for a catch up over coffee, I was so tempted by their food I knew I needed to return, ASAP. Oh la la, am I glad that I did. Cafe Berry radiates good vibes and positive energy. From the deco and atmosphere, to the products, you …

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Yotam Ottolenghi {the israeli british chef i live by and best restaurant of london}

If you’ve never heard the name, shame on you, as this man is a sheer genius. And still, if you haven’t heard the name you’re about to get the low down. As it’s Thursday, I thought I would do a little throw back and talk about the London institution for healthy, good and delicious eating …

Yoga Village {yoga in the center of paris with some of the best teachers in town}

Just steps away from Opera, you will find Yoga Village. This studio provides a wide range of different yoga styles from vinyasa, to strala, to kundalini and hatha (plus even more). Known as the Parisian epicenter with the best teachers and the best instruction, I decided to give it a try. I started the day …

Life Juice France {the most accessible, all natural and simply delicious pomegranate juice}

So the general consensus here in Paris is that fresh, good natural and healthy juices are hard to find. We need to go far away to special places to find these kind of products. While yes, there are special boutiques catered to juice in Paris, I promise one of the best is not far from …

The Yoga Lovers {aka tatiana and alex, two of the best yoga teachers in paris}

Nothing goes more hand in hand than yoga and love. This spiritual practice teaches us self-love and how to love others. So what could be better than a real couple of real yoga lovers, Tatiana and Alex. The two were brought together by destiny in New York City and have trained with some of the …

Look Better and Feel Better {with products from sol semilla superaliments}

Whether you’re health obsessed, ready to learn more, or don’t really care too much about “health products” and “supplements”, I can assure you that Sol Semilla Superaliments will inspire you. So what are “SUPERALIMENTS”? Well, an aliment itself is a nutrient. Therefore, SUPER aliments are living, natural and organic nutrients that are essential for well-being. Sounds …