Mantra Raw Vegan {the best vegan raw vegetarian spot in milan, and probably all of italy}

Best healthy address of Milan is HANDS down, Mantra Raw Vegan. This awesome spot is ideal for any and everyone interested in healthy and delicious juices, meals and desserts. I must admit, I have yet to find a spot that compares in Paris. Mantra Raw combines a market, where snacks, seeds, superfoods, cold pressed juices, …

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Vinyasa Yoga in Milan {a vinyasa practice at pura vida power yoga in the center of the city}

The most important address to find while traveling (for me) – is the best yoga studio in the city. I must admit for Milano this was not an easy task. I spent a decent amount of time browsing the web to find the studio that correctly corresponded to my flow based practice. I must say …

The Hoxton + their fit fest {my hotel of choice that happens to be wellness friendly}

Me and The Hoxton Hotel Group have been friends for some time now. My love affair with this hotel began a couple of years ago when the chain was much smaller. I stayed at their Shoreditch London location and I can assure you it was pretty much love at first sight. The chill vibe and …

Yoga Wear for Powerful Women {the brand is called ana heart and it’s very close to my heart}

Don’t get me wrong, I’m a huge fan of the big name yoga clothing brands – but it’s pretty hard to find a brand like Ana Heart that takes things just a little further. A brand that isn’t just about that perfect legging that makes you feel like a million bucks, or that sports bra …

Warrior Yoga A-Z {yoga that gets your cardio on & info on it’s inspiring founders aria and gus}

Even if you listen softly, word on the street in Paris in the yoga world is that Warrior Yoga is the new best thing. If you haven’t tried it, you’re maybe asking yourself why? What is this famous “Warrior Yoga”? Who are Aria and Gus (the founders)? And why should I try it? Well here’s the …

Jessie in 2018 {+ a little healthy bit of information from bob’s juice}

So, 4+ long years have past, and I must admit a lot has changed. Previously a die hard New Yorker, I am now almost Parisian (I’ve already been here for 3 years). While I was a pretty big yogi in New York, I now practice nearly daily. I am also both fascinated and kind of …