Bakeri {my favorite place in nyc and brooklyn for a bite or coffee where everything is homemade}

It is not easy as one may think to find European style, homemade cooking in NYC and Brooklyn as one might think. This is why Bakeri holds such a special place in my heart. The small enterprise that was once simply a goal of bringing small batch, European-style bread to their community turned into a …

MNDFL {easy, peaceful and joyful meditation center in nyc and brooklyn}

On my most recent trip to NYC, I paid a visit to MNDFL for a 30 minute Breath Meditation. Having only heard fabulous things about this meditation studio, I decided to give it a try. Let me say – it is a good thing I listen to my peers (at least from time to time). …

Omm Studio {your zen space in the marais for yoga and pilates}

Omm Studio is your happy place in the Marais for finding inner peace. The space itself is located in a quiet long court, where you feel far from Paris and truly able to relax. The studio is light, spacious, and calming. I felt an immediate sense of respite each time I walked through the door. …

The Studio {the most unique and intelligent yoga experience out there}

Yesterday on my last day in NYC, I decided to venture out and take a very different kind of yoga class. I decided to check out The Studio. I must admit this was far from any yoga I have ever experienced in my life. The practice was not only incredibly intelligent, but I learned so …

Woom Center {your all sensory yoga experience in downtown manhattan}

So if you’re not in the loop, WOOM CENTER is kinda the shit. This oasis, located on the Bowery in downtown Manhattan, facilitates a yoga experience, where literally all 5 senses are solicited, in a studio where you are surrounded by moving images. I know this sounds crazy, but this place exists. As they say, …

YogaWorks {officially announcing my yoga teacher training at this yoga sanctuary}

As I have made it very clear via social media, I have been back in NYC this past week visiting my family and discovering a lot of really awesome things in the yoga world. Although I must say my most triumphant moments have been spent at YogaWorks. This is most exciting because I will be …