Live the Process {my newest partnership and the chicest brand for athleisure on the market}

While scrolling through my Instagram feed, I stumbled upon a true gem. Live the Process is not only a athleisure brand, but also an experience. As founder and designer Robyn, and her team say, “Live The Process defines ‘The Workout Within’ as the act of exercising consciousness at every stage of your wellness journey. We …

The Ginger Yogi Cat {my favorite restorative vinyasa yoga practice in paris is with manon boudine}

Today I introduce you to the Ginger Yogi Cat (that is, if you don’t know her already). This incredibly calm and gentle human-being teaches the best restorative physically and emotionally vinyasa practice in Paris, and I so excited to share a little bit more about her with you. For a little background – the Ginger …

Spiritual Box {the box for the happiness of others, giving us a greater own sense of our own well-being}

Yesterday I received something super cool in the mail. This fabulous thing is called the Spiritual Box. The name explains what you can expect, but there is so much more to this fabulous concept than a box filled with awesome spiritual items each month. Let me explain a little more. The Spiritual Box is a …

Mirz Yoga {modern yoga classes and workshops in northern paris}

So last night I officially tested Mirz Yoga Studio in the 19th arrondissement for their R&B Monday night class – led by the beats of Miguel and Majid Jordan. Brief side note – they are pretty into hip-hop and have a class led by one of my favorite teachers Alex Avila Sunday nights dedicated solely …

Word by Jessie {my new life taking well-being by storm}

As you may have noticed via my Instagram and my site, I have been concentrating quite a bit more on this part “well-being” part of my life at the moment. Well – that’s because I have taken it full force. I am officially the Parisian Well-Being Guru, full-time. With many events and collaborations coming up, …

Ici Self Care {a very sweet space dedicated to women and harmony}

“Here, we’ll breathe, float, dance, sing, get and give. Here, we’ll take care of our bodies without neglecting mind, we’ll learn to be at peace on the inside as with the outside. Here, we’ll admire the strength and grace of other women without any dread as they’ll help us spread our wings. Here, we’ll get …