Yoga Village {yoga in the center of paris with some of the best teachers in town}

Just steps away from Opera, you will find Yoga Village. This studio provides a wide range of different yoga styles from vinyasa, to strala, to kundalini and hatha (plus even more). Known as the Parisian epicenter with the best teachers and the best instruction, I decided to give it a try. I started the day …

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Free Persephone {your spa oasis in saint germain des pres}

Last year thanks to My Little Paris, I discovered a lovely little place called Free Persephone. They were having a Spritz Pedicure Special post the summer holidays, and of course I needed to take part. Little did I know this experience would be so much more than just a pedicure an an Aperol Spritz. I …

Vinyasa Yoga in Milan {a vinyasa practice at pura vida power yoga in the center of the city}

The most important address to find while traveling (for me) – is the best yoga studio in the city. I must admit for Milano this was not an easy task. I spent a decent amount of time browsing the web to find the studio that correctly corresponded to my flow based practice. I must say …

The Hoxton + their fit fest {my hotel of choice that happens to be wellness friendly}

Me and The Hoxton Hotel Group have been friends for some time now. My love affair with this hotel began a couple of years ago when the chain was much smaller. I stayed at their Shoreditch London location and I can assure you it was pretty much love at first sight. The chill vibe and …

Relax and Detox {with yogandha oils that really make you feel a lot of good vibrations}

I must admit, I am not a huge product user. I am pretty basic when it comes to skin care, but these oils have made me WANT to take those extra 5 minutes. Not only because these oils are excellent for the skin and 100% organic, but because these potions actually make you feel something. …

No time for personal well-being? Now you do. {yoga connect is here to save you}

So we all know it’s super difficult to find time for ourselves. Yoga classes and meditation sessions alway seem to come at the wrong times, unless we have truly blocked these moments into our schedule. Carving out this personal time for well-being is just simply not as evident as we may like it to be. …