Best sandwich in Paris {chezaline, i promise you}

I have been a big fan of this place ever since I discovered it years ago. CheZaline is simply the best sandwich joint you will find in Paris. I am willing to put several important things on it. Not to mention, you will also find other homemade savoury and sweet goodies that are equally delicious. …

Clotilde Chaumet {the yogi gangster go to, creator of tihhy and dynamo master coach}

What’s the story on this really dope chick named Clotilde Chaumet? If you are even a little in the know on the best of the best in the fitness world here in Paris, you’ve most certainly heard her name. At only 27 years old, Clotilde is a master coach at Dynamo Cycling, the Parisian equivalent …

Charlotte Bentz {your vinyasa queen in paris}

I am so happy to to present the magical practice of Charlotte Bentz. Yesterday I had the pleasure of rediscovering her Vinyasa Flow at Bandha Yoga Studio. While familiar and always a fan of her thoughtful and fantastic flow sequences, I learned what had been missing in my personal yoga practice after just this recent …

The Best Avocado Toasts in Paris {fragments, muscovado and love juice bar}

The most important question to be answered when visiting a new city is always who makes the best avocado toast? Simple as it may seem, it’s not the easiest thing to figure out. I am laying out the best places, here in Paris, to get your hands on this dreamy dish and why my faves …

TIHHY {très intense hip-hop yoga is kinda like really cool}

Très intense hip-hop yoga aka TIHHY is a concept created by well known Clotilde Chaumet, named Cycling Panther by the New York Times and Parisian spin yoga gangster by all the rest. So what is TIHHY? What makes it different from other yoga practices or styles? TIHHY is yoga to the beat of hip-hop music. …

Bandha Yoga {your yoga sanctuary in saint germain des pres}

I think I have fallen in love. With a yoga studio. It’s called Bandha Yoga and it is located in the heart of Saint Germain des Pres. After hearing only fabulous things about this absolutely magic place, I finally had the opportunity to give it a try. Not only was the space spectacular, but it …