YogaWorks {let’s talk about my upcoming yoga teacher training in nyc}

As previously announced, I will be completing my YogaTeacher Training with YogaWorks this August in NYC with the fabulous Jenny Aurthur. Maybe you’re wondering why I chose YogaWorks? And what this fantastic studio is all about? You may also be interested to know a bit more about what training entails. Let’s go people! For starters, …

Bakeri {my favorite place in nyc and brooklyn for a bite or coffee where everything is homemade}

It is not easy as one may think to find European style, homemade cooking in NYC and Brooklyn as one might think. This is why Bakeri holds such a special place in my heart. The small enterprise that was once simply a goal of bringing small batch, European-style bread to their community turned into a …

MNDFL {easy, peaceful and joyful meditation center in nyc and brooklyn}

On my most recent trip to NYC, I paid a visit to MNDFL for a 30 minute Breath Meditation. Having only heard fabulous things about this meditation studio, I decided to give it a try. Let me say – it is a good thing I listen to my peers (at least from time to time). …

The Studio {the most unique and intelligent yoga experience out there}

Yesterday on my last day in NYC, I decided to venture out and take a very different kind of yoga class. I decided to check out The Studio. I must admit this was far from any yoga I have ever experienced in my life. The practice was not only incredibly intelligent, but I learned so …

YogaWorks {officially announcing my yoga teacher training at this yoga sanctuary}

As I have made it very clear via social media, I have been back in NYC this past week visiting my family and discovering a lot of really awesome things in the yoga world. Although I must say my most triumphant moments have been spent at YogaWorks. This is most exciting because I will be …

First Two Stops in Manhattan {y7 for the dopest vinyasa practice and sweetgreen for the best salad}

So I officially touched down in NYC last night. In an effort to completely forget jet lag, I took my first day by storm, which of course included visiting two of my favorite places Y7 and Sweetgreen, where else? I started my day with a Vinyasa Y7 flow at their newly opened Meatpacking location. It …