The Yoga Lovers {aka tatiana and alex, two of the best yoga teachers in paris}

Nothing goes more hand in hand than yoga and love. This spiritual practice teaches us self-love and how to love others. So what could be better than a real couple of real yoga lovers, Tatiana and Alex. The two were brought together by destiny in New York City and have trained with some of the …

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Vinyasa Yoga in Milan {a vinyasa practice at pura vida power yoga in the center of the city}

The most important address to find while traveling (for me) – is the best yoga studio in the city. I must admit for Milano this was not an easy task. I spent a decent amount of time browsing the web to find the studio that correctly corresponded to my flow based practice. I must say …

The Hoxton + their fit fest {my hotel of choice that happens to be wellness friendly}

Me and The Hoxton Hotel Group have been friends for some time now. My love affair with this hotel began a couple of years ago when the chain was much smaller. I stayed at their Shoreditch London location and I can assure you it was pretty much love at first sight. The chill vibe and …

Where to practice yoga in London {triyoga has the hookup for pilates and spa treatments too and locations all over the city}

I must admit it was not been an easy task to find good yoga in London (sorry, just being honest). After countless visits, I nearly gave up – but then I found Triyoga. This multi-functional studio is calm and offers many different styles of yoga as well as pilates and treatments. They have several locations …

Warrior Yoga A-Z {yoga that gets your cardio on & info on it’s inspiring founders aria and gus}

Even if you listen softly, word on the street in Paris in the yoga world is that Warrior Yoga is the new best thing. If you haven’t tried it, you’re maybe asking yourself why? What is this famous “Warrior Yoga”? Who are Aria and Gus (the founders)? And why should I try it? Well here’s the …