Clotilde Chaumet {the yogi gangster go to, creator of tihhy and dynamo master coach}

What’s the story on this really dope chick named Clotilde Chaumet? If you are even a little in the know on the best of the best in the fitness world here in Paris, you’ve most certainly heard her name. At only 27 years old, Clotilde is a master coach at Dynamo Cycling, the Parisian equivalent …

Charlotte Bentz {your vinyasa queen in paris}

I am so happy to to present the magical practice of Charlotte Bentz. Yesterday I had the pleasure of rediscovering her Vinyasa Flow at Bandha Yoga Studio. While familiar and always a fan of her thoughtful and fantastic flow sequences, I learned what had been missing in my personal yoga practice after just this recent …

The Ginger Yogi Cat {my favorite restorative vinyasa yoga practice in paris is with manon boudine}

Today I introduce you to the Ginger Yogi Cat (that is, if you don’t know her already). This incredibly calm and gentle human-being teaches the best restorative physically and emotionally vinyasa practice in Paris, and I so excited to share a little bit more about her with you. For a little background – the Ginger …

Meet Marine Parmentier {founder of mirz yoga and r&b guru}

I had the pleasure of finally meeting Marine Parmentier, founder of MIRZ YOGA Studio, at her most recent R&B yoga class this past Monday night. The class was phenomenal, check out my page on Mirz Yoga for more information on her studio, but the vibes came directly from her. This now yogi wonder woman turned …

The Yoga Lovers {aka tatiana and alex, two of the best yoga teachers in paris}

Nothing goes more hand in hand than yoga and love. This spiritual practice teaches us self-love and how to love others. So what could be better than a real couple of real yoga lovers, Tatiana and Alex. The two were brought together by destiny in New York City and have trained with some of the …

Meet the Yoginist {Caroline Perrineau is a parisian based yoga teacher that truly radiates positive energy in and out}

On a sunny Saturday morning last May I decided to change my routine. I decided to try a new teacher and a newly opened studio. This moment turned into a weekly (at the very least) practice with a beautiful and all around wonderful teacher inside and out. Let me introduce you to Caroline Perrineau. Born …