Quinola Mother Grain {the best quinoa on the market and the easiest to make at home}

Let’s face it. Quinoa has become a part of our daily life. The wholesome grain is easy to make, extremely nutritious and can even be really delicious. With so many different brands on the market, which is the best? That’s an easy one, it’s Quinola Mother Grain. All of Quinola Mother Grain products are certified …

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cafe berry {the good vibes spot for avo toasts and sexy lattes}

After stopping by Cafe Berry with a dear friend for a catch up over coffee, I was so tempted by their food I knew I needed to return, ASAP. Oh la la, am I glad that I did. Cafe Berry radiates good vibes and positive energy. From the deco and atmosphere, to the products, you …

Yotam Ottolenghi {the israeli british chef i live by and best restaurant of london}

If you’ve never heard the name, shame on you, as this man is a sheer genius. And still, if you haven’t heard the name you’re about to get the low down. As it’s Thursday, I thought I would do a little throw back and talk about the London institution for healthy, good and delicious eating …

Life Juice France {the most accessible, all natural and simply delicious pomegranate juice}

So the general consensus here in Paris is that fresh, good natural and healthy juices are hard to find. We need to go far away to special places to find these kind of products. While yes, there are special boutiques catered to juice in Paris, I promise one of the best is not far from …

Look Better and Feel Better {with products from sol semilla superaliments}

Whether you’re health obsessed, ready to learn more, or don’t really care too much about “health products” and “supplements”, I can assure you that Sol Semilla Superaliments will inspire you. So what are “SUPERALIMENTS”? Well, an aliment itself is a nutrient. Therefore, SUPER aliments are living, natural and organic nutrients that are essential for well-being. Sounds …

Mantra Raw Vegan {the best vegan raw vegetarian spot in milan, and probably all of italy}

Best healthy address of Milan is HANDS down, Mantra Raw Vegan. This awesome spot is ideal for any and everyone interested in healthy and delicious juices, meals and desserts. I must admit, I have yet to find a spot that compares in Paris. Mantra Raw combines a market, where snacks, seeds, superfoods, cold pressed juices, …