Clotilde Chaumet {the yogi gangster go to, creator of tihhy and dynamo master coach}

What’s the story on this really dope chick named Clotilde Chaumet? If you are even a little in the know on the best of the best in the fitness world here in Paris, you’ve most certainly heard her name. At only 27 years old, Clotilde is a master coach at Dynamo Cycling, the Parisian equivalent …

The Best Avocado Toasts in Paris {fragments, muscovado and love juice bar}

The most important question to be answered when visiting a new city is always who makes the best avocado toast? Simple as it may seem, it’s not the easiest thing to figure out. I am laying out the best places, here in Paris, to get your hands on this dreamy dish and why my faves …

Ana Heart {the dreamer – love yourself, trust yourself}

Are you a dreamer? Do you love, love? Are you mantra obsessed (like me)and want to show it on your back. Well, Ana Heart literally has your back. It’s called the Dreamer and it’s the sweatshirt of your dreams. Perfect for before and after class wear, the new beauty is available on their site (message …

Ici Self Care {a very sweet space dedicated to women and harmony}

“Here, we’ll breathe, float, dance, sing, get and give. Here, we’ll take care of our bodies without neglecting mind, we’ll learn to be at peace on the inside as with the outside. Here, we’ll admire the strength and grace of other women without any dread as they’ll help us spread our wings. Here, we’ll get …

Humble Warrior {hip hop vinyasa yoga in the center of paris}

As a chick truly passionate about hip hop and vinyasa yoga (duh), finding Humble Warrior was just kismet. But let’s slow down and go over the basics of this new yogi establishment in Pairs. What is a Humble Warrior? As they say, “A HUMBLE WARRIOR is a person who shows modesty and respect while having …

Bob’s Bake Shop & Juice Bar {my franco-american home in paris}

This morning I had the pleasure of enjoying my Americano at Bob’s Bake Shop. Already a big fan of their Juice Bar, I decided to pay their (more) newly opened address in the 18th arrondissement. So you ask? Why Bob’s? What is it? What makes their Bake Shop and Juice Bar so special from the …