cafe berry {the good vibes spot for avo toasts and sexy lattes}

After stopping by Cafe Berry with a dear friend for a catch up over coffee, I was so tempted by their food I knew I needed to return, ASAP. Oh la la, am I glad that I did. Cafe Berry radiates good vibes and positive energy. From the deco and atmosphere, to the products, you …

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Yotam Ottolenghi {the israeli british chef i live by and best restaurant of london}

If you’ve never heard the name, shame on you, as this man is a sheer genius. And still, if you haven’t heard the name you’re about to get the low down. As it’s Thursday, I thought I would do a little throw back and talk about the London institution for healthy, good and delicious eating …

Life Juice France {the most accessible, all natural and simply delicious pomegranate juice}

So the general consensus here in Paris is that fresh, good natural and healthy juices are hard to find. We need to go far away to special places to find these kind of products. While yes, there are special boutiques catered to juice in Paris, I promise one of the best is not far from …

Mantra Raw Vegan {the best vegan raw vegetarian spot in milan, and probably all of italy}

Best healthy address of Milan is HANDS down, Mantra Raw Vegan. This awesome spot is ideal for any and everyone interested in healthy and delicious juices, meals and desserts. I must admit, I have yet to find a spot that compares in Paris. Mantra Raw combines a market, where snacks, seeds, superfoods, cold pressed juices, …

Tel-Aviv Big Love in Paris at Chiche {hummus made with organic ingredients, with products directly imported from israel}

Who can honestly say they they are sick of hummus? You are most certainly not me if this is the case (and I truly question your taste buds if you said no). As I spoke about in my recent article on Yafo, Hummus has tons of health benefits most of us are very unaware of. …

The Best Vegan Lunch Box in Paris {is found at la guinguette d’angèle, the woman who helped started the well-being revolution in paris}

I may not be a vegan, but I most certainly enjoy a yummy vegan meal. It seems like a new address pops up every day in Paris, but my heart still lies with the woman who started it all – Angèle. I discovered La Guinguette d’Angèle while working at A.P.C., where her famous lunchboxes frequented our …