Life Juice France {the most accessible, all natural and simply delicious pomegranate juice}

So the general consensus here in Paris is that fresh, good natural and healthy juices are hard to find. We need to go far away to special places to find these kind of products. While yes, there are special boutiques catered to juice in Paris, I promise one of the best is not far from …

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Look Better and Feel Better {with products from sol semilla superaliments}

Whether you’re health obsessed, ready to learn more, or don’t really care too much about “health products” and “supplements”, I can assure you that Sol Semilla Superaliments will inspire you. So what are “SUPERALIMENTS”? Well, an aliment itself is a nutrient.┬áTherefore, SUPER aliments are living, natural and organic nutrients that are essential for well-being. Sounds …

Free Persephone {your spa oasis in saint germain des pres}

Last year thanks to My Little Paris, I discovered a lovely little place called Free Persephone. They were having a Spritz Pedicure Special post the summer holidays, and of course I needed to take part. Little did I know this experience would be so much more than just a pedicure an an Aperol Spritz. I …

No time for personal well-being? Now you do. {yoga connect is here to save you}

So we all know it’s super difficult to find time for ourselves. Yoga classes and meditation sessions alway seem to come at the wrong times, unless we have truly blocked these moments into our schedule. Carving out this personal time for well-being is just simply not as evident as we may like it to be. …

An app that makes meditation pretty easy {yes it’s possible, i promise}

If you’re like me, you’ve heard about meditating for years, the health benefits, etc. etc. You’ve wanted to start but you simply haven’t found the time or energy, and honestly didn’t even know where to start. This was me until this summer, when I was lucky enough to find a truly magical place called Inscape. …