Best sandwich in Paris {chezaline, i promise you}

I have been a big fan of this place ever since I discovered it years ago. CheZaline is simply the best sandwich joint you will find in Paris. I am willing to put several important things on it. Not to mention, you will also find other homemade savoury and sweet goodies that are equally delicious. …

Clotilde Chaumet {the yogi gangster go to, creator of tihhy and dynamo master coach}

What’s the story on this really dope chick named Clotilde Chaumet? If you are even a little in the know on the best of the best in the fitness world here in Paris, you’ve most certainly heard her name. At only 27 years old, Clotilde is a master coach at Dynamo Cycling, the Parisian equivalent …

Best açaí bowls in Paris {are found at wild & the moon and liife eat smart}

So açaí is kinda one of my favorite things to eat. But only when it is good, like really good. When it’s not just a smoothie with a few grains sprinkled on top and sliced banana to look pretty. I look to an açaí bowl for a real meal and an antioxidant boost. Whether you’re …

Charlotte Bentz {your vinyasa queen in paris}

I am so happy to to present the magical practice of Charlotte Bentz. Yesterday I had the pleasure of rediscovering her Vinyasa Flow at Bandha Yoga Studio. While familiar and always a fan of her thoughtful and fantastic flow sequences, I learned what had been missing in my personal yoga practice after just this recent …

YogaWorks {let’s talk about my upcoming yoga teacher training in nyc}

As previously announced, I will be completing my YogaTeacher Training with YogaWorks this August in NYC with the fabulous Jenny Aurthur. Maybe you’re wondering why I chose YogaWorks? And what this fantastic studio is all about? You may also be interested to know a bit more about what training entails. Let’s go people! For starters, …

Taglio {the best all in one cafe, restaurant, bar and gourmet shop in milan}

There is nothing better than a delicious meal in Italy. I mean come on, if you go to the right place, the ingredients are so fresh, everything is homemade and all is just perfect. But finding these places is the difficultly. It is so much easier to stumble upon a tourist trap with mediocre pasta …