I think I have fallen in love. With a yoga studio. It’s called Bandha Yoga and it is located in the heart of Saint Germain des Pres. After hearing only fabulous things about this absolutely magic place, I finally had the opportunity to give it a try. Not only was the space spectacular, but it is naturally calm and inviting. The owner Bini welcomed me with open arms, and my class Vinyasa class with Flore was fantastic.
Bandha Yoga may easily turn into my second home, as the atmosphere is so open to discovery, deepening and love – I felt so comfortable there. They welcome all styles of yoga and even offer meditation classes. There are two yoga studios at Bandha, one that is heated for a heated practice and even Bikram variations, and a smaller unheated studios. Both studios feature glass ceilings, which allow you to view the sun during your salutations. Yes, yes, I know dreams do come true. In addition to their yoga studio, they have a small meditation studio (that even has a live bonsai tree). My practice with Flore was challenging yet incredibly fulfilling. She pushed my limits, but with grace and care. I recommend this studio from the bottom of my heart and can’t wait to spend more time at Bandha. Their variety of practices, fabulous teachers and incredible space made a real impact on me. For more more info click here, and please take my word for it – 31 Rue Bonaparte, 75006 Paris