Bon Ap, NYC, Travel, Uncategorized, Well being, Well-being, Wellness

First Two Stops in Manhattan {y7 for the dopest vinyasa practice and sweetgreen for the best salad}

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So I officially touched down in NYC last night. In an effort to completely forget jet lag, I took my first day by storm, which of course included visiting two of my favorite places Y7 and Sweetgreen, where else?

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I started my day with a Vinyasa Y7 flow at their newly opened Meatpacking location. It was everything I wanted it to be and everything I always remembered it to be. Teacher Ashley Dixon guided a spiritual yet fun Hip Hop Wednesday. I loved the new studio and even broke a little bit of the bank for their exclusive “I’m not your happy baby” t-shirt. Y7 will always hold a very special place in my heart. As one of their oldest fans, who started taking their classes when they were only a very small business (when classes were held in a small studio apartment in Williamsburg), I am so proud to see how this business has grown into a known and well appreciated enterprise. THEY FLOW HARD.

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Practice was followed by none other than the Kale Caesar from Sweetgreen. It is my classic pick, I rarely sly away, but I must say the rest of their menu does really rock. Everything is 100% seasonal, and they always have salad specials (that are usually very tempting). As usual, I was not disappointed. Sweetgreen is another one of those awesome things I have seen grown enormously since I have left NYC. And with good reason. Sweegreen, can you come to Paris please?

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Last FYI – tomorrow I will be taking over @thethirty Instagram. Stay tuned and give them a follow to see my other favorite NY spots. It’s gonna be epic.

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