It may seem strange, but as of October I had never been on a yoga retreat. But after my first class with Aria (link for more info on her and Warrior Yoga) I was convinced I absolutely needed to give it a try. Therefore I took off to the Puglia region of Italy for an intensive yoga retreat that changed my life forever. Not only was the yoga concept with Aria and Gus (her husband, also discussed in my article about Aria), but the complete disconnection from reality and intimate time with myself was something I had never experienced before.
This convinced by the positive impact the retreat made on my life, I will again depart with Aria and Gus at the end of May in Greece. For a little info on where I’ll be staying – “defined as “the jewel of Amorgos” by its guests, Aegialis Hotel and Spa has well deserved the title thanks to its breathtaking views over the crystal clear bay and the amenity of its location. Standing proudly on the top of a rocky hill, immersed in a green oasis of unspoiled nature, it responds to the guests’ need for rest, peace and tranquility.” Guided by my real yogi gurus, I impatiently await this time away from reality to disconnect and reconnect with my inner self. All of their retreats are held at equally fabulous locations. Check Aria and Gus’s site (ARIUS) for more information on their upcoming events and retreats. They will change your life.