So last night I officially tested Mirz Yoga Studio in the 19th arrondissement for their R&B Monday night class – led by the beats of Miguel and Majid Jordan. Brief side note – they are pretty into hip-hop and have a class led by one of my favorite teachers Alex Avila Sunday nights dedicated solely to hip-hop music. My Mirz class was taught by studio founder Marine Parmentier, and it was truly a delightful experience. The flow was like none other I have experienced to date in Paris. It was very insightful and thought through. Marine’s vibe was on point and the community space was pleasant and welcoming.
Mirz is a very special studio in Paris terms. Meaning, they are very ahead of the game when it comes to well-being offerings that are hard to find in Paris. Mirz not only has a clothing line, imported products from all around the world, but incredibly interesting workshops including but not limited to meditation, nourishing the body, cosmic sound baths and Yoga Nidra for sleep. Pretty cool huh ? At Mirz, yoga is for everyone, and their staff of teachers and well-being experts have a vast and modern experience in this part of the cosmic world. Founder Marine Parmentier is a very special individual herself, you’ll hear more about her soon. For now, just go and test Mirz at one of their two Parisian locations – 6 Rue Arthur Rozier – 75019 or Maria Canal – 74 Quai de la Loire 75019.