Fitness, Gurus, meditation, New York City, Travel, Trend, Uncategorized, Well being, Well-being, Wellness, yoga

The Yoga Lovers {aka tatiana and alex, two of the best yoga teachers in paris}

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Nothing goes more hand in hand than yoga and love. This spiritual practice teaches us self-love and how to love others. So what could be better than a real couple of real yoga lovers, Tatiana and Alex. The two were brought together by destiny in New York City and have trained with some of the best in the world (Dana Trixie Flynn, Sharon Gannon, David Life etc.) They are now based in Paris with a rigorous yoga schedule, to which I am positive you can find time to practice with them.

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Tatiana and Alex live by the philosophy of F F C aka fly, freedom and creativity. You can be sure to play with inversions and arm balances in their classes, as well as find a true sense of internal freedom and sheer creativity in your practice and in your life. These two incredibly inspiring yoga teachers have made an enormous impact on my personal practice and I can assure you that if you give them the chance, you will have the same experience. I have found a sense of confidence, fun and release through their practices that has benefited me in more ways than I can even imagine. Their schedule is available on their website, and via their social media platforms, @tatianayoga and @alexavilayoga. They also have a yoga retreat coming up on the Greek Island of Amorgos from April 30th to May 7th. There are two spots left so act quickly if you’re interested. On March 11th they will both hold 2 separate masterclasses, that I am very excited about. Alex’s will be held at Omm Studio and Tatiana’s will be at Elephant Paname (more info on their site). Trust me people. These Yoga Lovers have so much love to give.

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